Group Therapy - Drug and Alcohol Rehab Programs - Occoquan, VA.

Group therapy is a form of psychotherapy that involves a psychologist, therapist, or certified addiction professional trained in group therapy who conducts a therapy session with a group of individuals who are ideally all experiencing similar troubles. Group therapy in Occoquan can take place in a rehabilitation facility, an office, a church, or similar setting where this type of meeting can take place without distraction. Group therapy is often a crucial aspect of addiction rehab.

If someone is receiving treatment for drug or alcohol addiction, group therapy and individualized therapy, when done together, can offer recovery in different ways. Group therapy can help the person in rehab feel like they are not alone and have support for their problems, frustrations, troubles, challenges, etc. It can help someone overcome social barriers and anxiety as well, since it can be challenging for someone to be open about personal issues to people they really don't know very well. Once the shyness has lifted, people in group therapy acquire conviction and affinity with people who are working through similar issues. And even more so, they can share in one another's progress and help each other make the positive changes they must make to recover by being involved in a robust support system.

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