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Group therapy is a type of psychotherapy that involves a psychologist, therapist, or certified addiction specialist trained in group therapy who directs a therapy session with a group of people who are ideally all struggling with similar issues. Group therapy in Reston can take place in a treatment facility, an office, a church, or similar setting where the meeting can occur without distraction. Group therapy is typically a fundamental aspect of addiction rehab.
If someone is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can provide healing in various ways. Group therapy can help an individual in rehab feel like they are not alone and have support for their problems, frustrations, challenges, etc. Group therapy can also help people get over social barriers and anxiety as well, considering that it can be challenging for someone to be open about personal issues to people they really don't know very well. Once the shyness has lifted, individuals in group therapy achieve conviction and affinity with others who are experiencing similar issues. And additionally, they can share in each other's progress and help one another make the positive improvements they must make to recover by being involved in a robust support system.
There are 1 Drug and Alcohol Rehabilitation Programs offering this service in Reston, VA
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