Group Therapy - Drug and Alcohol Rehabilitation Facilities - Rockville, VA.

Group therapy is a form of psychotherapy that involves a psychologist, therapist, or an addiction specialist adept in group therapy who directs a therapy session with a group of individuals who are all experiencing similar challenges. Group therapy in Rockville can take place in a rehab program, an office, a church, or similar place where the meeting can happen without distraction. Group therapy is often a vital aspect of substance recovery.

If an individual is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can provide healing in different ways. Group therapy can help the person in rehab know that they are not alone with their problems, frustrations, challenges, etc. Group therapy can also help someone conquer social anxiety as well, since it can take a lot for someone to open up about such deep issues to people they really don't even know. Once the social timidness has gone away, people in group therapy gain conviction and fellowship with people who are dealing with similar challenges. And additionally, they can share in each other's personal improvements and help each other make the positive improvements they must make to recover by being part of a strong support system.

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