Group Therapy - Drug and Alcohol Rehab Programs - Stafford, VA.

Group therapy is a type of psychotherapy that involves a psychologist, therapist, or certified addiction specialist trained in group therapy who directs a therapy session with a group of clients who are ideally all struggling with similar difficulties. Group therapy in Stafford can take place in a rehab center, an office, a church, or similar place where this type of meeting can occur without distraction. Group therapy is typically a fundamental aspect of drug and alcohol recovery.

If a person is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can offer healing in various ways. Group therapy can help an individual in treatment feel like they have support for their frustrations, troubles, challenges, etc. Group therapy can help someone conquer social barriers as well, because it can take a lot for someone to be open about such deep problems to people they really don't even know. Once the social timidness has gone away, individuals in group therapy gain conviction and fellowship with people who are facing similar issues. And additionally, they can share in one another's progress and help one another make the positive changes they must make to recover by being involved in a robust support system.

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