Group Therapy - Alcohol and Drug Rehabilitation Facilities - Strasburg, VA.

Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or certified addiction professional adept in group therapy who conducts a therapy session with a group of individuals who are all experiencing similar difficulties. Group therapy in Strasburg can take place in a rehabilitation facility, an office, a church, or similar setting where the meeting can occur without distraction. Group therapy is often a vital part of drug and alcohol rehabilitation.

If a person is in treatment for substance abuse and addiction, group therapy and individual therapy, when done together, can offer healing in several ways. Group therapy can help the person in recovery feel like they are not alone and have support for their problems, frustrations, challenges, etc. Group therapy can also help someone overcome social anxiety as well, since it can take a lot for an individual to be open about such deep issues to people they really don't know very well. Once the social timidness has faded, clients in group therapy gain clarity and camaraderie with others who are experiencing similar issues. And additionally, they can share in each other's personal improvements and help one another make the positive improvements they must make to recover by being involved in a strong support system.

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