Group Therapy - Drug and Alcohol Treatment Programs - Thornburg, VA.

Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or an addiction specialist experienced in group therapy who directs a therapy session with a group of individuals who are typically struggling with similar issues. Group therapy in Thornburg can take place in a rehab facility, an office, a church, or similar setting where this type of meeting can take place without distraction. Group therapy is commonly a fundamental aspect of drug and alcohol recovery.

If someone is in treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can offer recovery in various ways. Group therapy can help an individual in treatment know that they are not alone with their problems, challenges, etc. It can also help people conquer social anxiety as well, since it can be difficult for someone to be open about such deep problems to people they really don't even know. Once the shyness has faded, clients in group therapy gain confidence and fellowship with people who are dealing with similar challenges. And even more so, they can share in one another's personal improvements and help each other make the positive improvements they need to make to recover by being part of a robust support system.

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