Group Therapy - Alcohol and Drug Rehabilitation Programs - Woodberry Forest, VA.

Group therapy is a type of psychotherapy that involves a therapist, psychologist, or an addiction specialist trained in group therapy who conducts a therapy session with a group of people who are all struggling with similar difficulties. Group therapy in Woodberry Forest can take place in a treatment facility, an office, a church, or similar place where this type of meeting can take place without distraction. Group therapy is commonly a vital aspect of addiction treatment.

If someone is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can provide healing in various ways. Group therapy can help an individual in recovery know that they have support for their problems, troubles, etc. Group therapy can help people overcome social anxiety as well, considering that it can be difficult for someone to be open about such deep issues to people they really don't even know. Once the shyness has gone away, people in group therapy gain conviction and friendliness with people who are experiencing similar problems. And even more so, they can share in one another's personal improvements and help each other make the positive changes they must make to recover by being part of a strong support system.

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