Group Therapy - Alcohol and Drug Treatment Facilities - Bridgewater Corners, VT.

Group therapy is a type of psychotherapy that involves a therapist, psychologist, or an addiction specialist trained in group therapy who conducts a therapy session with a group of clients who are ideally all going through similar issues. Group therapy in Bridgewater Corners can take place in a treatment program, a church, or similar setting where this type of meeting can take place without distraction. Group therapy is typically a very important part of substance treatment.

If a person is in treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can offer healing in different ways. Group therapy can help the person in recovery know that they are not alone and have support for their problems, frustrations, challenges, etc. Group therapy can help people get over social anxiety as well, because it can be challenging for the person to be open about such deep issues to people they really don't know very well. Once the social awkwardness has lifted, people in group therapy acquire conviction and affinity with others who are facing similar issues. And even more so, they can share in one another's personal improvements and help one another make the positive improvements they should make to recover by being part of a strong support system.

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