Group Therapy - Drug and Alcohol Rehabilitation Facilities - Bridgewater, VT.

Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or an addiction professional trained in group therapy who leads a therapy session with a group of people who are all going through similar challenges. Group therapy in Bridgewater can take place in a treatment center, an office, a church, or similar setting where this type of meeting can happen without distraction. Group therapy is commonly a fundamental aspect of drug and alcohol rehab.

If an individual is receiving treatment for alcohol or drug addiction, group therapy and individualized therapy, when combined, can provide healing in various ways. Group therapy can help an individual in treatment know that they are not alone and have support for their frustrations, challenges, etc. It can also help individuals conquer social anxiety as well, considering that it can be difficult for an individual to be open about such deep issues to people they really don't know very well. Once the social awkwardness has gone away, clients in group therapy achieve confidence and camaraderie with people who are working through similar problems. And even more so, they can share in one another's personal improvements and help one another make the positive changes they must make to recover by being part of a strong support system.

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