Group Therapy - Alcohol and Drug Rehab Programs - Cambridgeport, VT.

Group therapy is a form of treatment that consists of a psychologist, therapist, or an addiction professional trained in group therapy who guides a therapy session with a group of individuals who are ideally all going through similar difficulties. Group therapy in Cambridgeport can take place in a rehab facility, a church, or similar setting where the meeting can occur without distraction. Group therapy is typically a fundamental component of substance recovery.

If a person is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can provide recovery in different ways. Group therapy can help an individual in recovery feel like they are not alone with their problems, challenges, etc. It can also help individuals get over social anxiety as well, since it can be difficult for someone to be open about such deep problems to people they really don't know very well. Once the shyness has lifted, individuals in group therapy acquire confidence and camaraderie with others who are working through similar problems. And even more so, they can share in each other's personal improvements and help one another make the positive improvements they need to make to recover by being part of a strong support system.

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