Group therapy is a form of psychotherapy that involves a psychologist, therapist, or an addiction professional trained in group therapy who leads a therapy session with a group of people who are all struggling with similar challenges. Group therapy in Franklin can take place in a treatment facility, a church, or similar place where this type of meeting can happen without disturbance. Group therapy is commonly a very important part of drug and alcohol rehab.
If someone is in treatment for alcohol or drug addiction, group therapy and individualized therapy, when combined, can offer healing in several ways. Group therapy can help the person in rehab feel like they are not alone with their problems, frustrations, troubles, etc. Group therapy can also help individuals conquer social barriers as well, because it can take a lot for someone to open up about personal problems to people they really don't even know. Once the shyness has faded, individuals in group therapy gain clarity and friendliness with others who are facing similar problems. And additionally, they can share in each other's progress and help each other make the positive changes they should make to recover by being part of a strong support system.
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