Group Therapy - Alcohol and Drug Treatment Facilities - Groton, VT.

Group therapy is a form of psychotherapy that involves a psychologist, therapist, or an addiction specialist trained in group therapy who directs a therapy session with a group of people who are typically struggling with similar difficulties. Group therapy in Groton can take place in a rehabilitation facility, an office, a church, or similar setting where such a meeting can occur without distraction. Group therapy is typically a fundamental part of drug and alcohol rehab.

If an individual is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can offer healing in several ways. Group therapy can help an individual in recovery know that they have support for their frustrations, troubles, challenges, etc. Group therapy can help individuals get over social anxiety as well, since it can take a lot for someone to open up about personal problems to people they really don't even know. Once the social awkwardness has faded, people in group therapy gain clarity and friendliness with others who are working through similar problems. And even more so, they can share in one another's personal improvements and help each other make the positive improvements they must make to recover by being part of a robust support system.

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