Group therapy is a form of psychotherapy that involves a therapist, psychologist, or an addiction professional trained in group therapy who conducts a therapy session with a group of individuals who are ideally all struggling with similar challenges. Group therapy in Middlebury can take place in a treatment facility, an office, a church, or similar setting where the meeting can occur without disturbance. Group therapy is often a very important part of substance treatment.
If a person is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can offer recovery in various ways. Group therapy can help an individual in treatment know that they are not alone with their problems, challenges, etc. It can also help people conquer social barriers and anxiety as well, because it can take a lot for the person to be open about personal problems to people they really don't even know. Once the social awkwardness has gone away, individuals in group therapy gain clarity and fellowship with people who are facing similar challenges. And even more so, they can share in each other's personal improvements and help each other make the positive improvements they need to make to recover by being involved in a strong support system.
There are 1 Alcohol and Drug Rehabilitation Facilities offering this service in Middlebury, VT
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