Group therapy is a type of treatment that consists of a therapist, psychologist, or certified addiction professional trained in group therapy who conducts a therapy session with a group of individuals who are all experiencing similar difficulties. Group therapy in Shaftsbury can take place in a rehabilitation facility, an office, a church, or similar place where the meeting can occur without disturbance. Group therapy is typically a fundamental part of substance rehabilitation.
If an individual is receiving treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can provide healing in several ways. Group therapy can help an individual in treatment know that they have support for their problems, frustrations, troubles, challenges, etc. It can help someone get over social barriers as well, considering that it can take a lot for an individual to open up about personal problems to people they really don't know very well. Once the shyness has faded, individuals in group therapy achieve conviction and camaraderie with people who are experiencing similar issues. And additionally, they can share in each other's personal improvements and help one another make the positive improvements they must make to recover by being part of a robust support system.
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