Group therapy is a type of psychotherapy that involves a therapist, psychologist, or certified addiction specialist experienced in group therapy who conducts a therapy session with a group of individuals who are all struggling with similar troubles. Group therapy in St. Albans can take place in a rehabilitation program, an office, a church, or similar setting where this type of meeting can occur without distraction. Group therapy is often a fundamental component of substance treatment.
If an individual is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can provide healing in various ways. Group therapy can help an individual in rehab know that they have support for their problems, troubles, etc. It can also help someone conquer social barriers as well, because it can be difficult for the person to be open about such deep issues to people they really don't know very well. Once the social awkwardness has faded, individuals in group therapy achieve confidence and fellowship with people who are dealing with similar issues. And additionally, they can share in one another's progress and help one another make the positive improvements they must make to recover by being part of a strong support system.
There are 2 Alcohol and Drug Rehabilitation Programs offering this service in St. Albans, VT
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