Group therapy is a form of treatment that consists of a therapist, psychologist, or certified addiction specialist adept in group therapy who conducts a therapy session with a group of people who are ideally all struggling with similar issues. Group therapy in St. Johnsbury can take place in a treatment program, an office, a church, or similar place where this type of meeting can take place without disturbance. Group therapy is typically a fundamental part of addiction recovery.
If someone is in treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can provide recovery in various ways. Group therapy can help an individual in rehab feel like they have support for their frustrations, troubles, challenges, etc. Group therapy can help someone get over social anxiety as well, since it can be challenging for the person to be open about such deep problems to people they really don't know very well. Once the social awkwardness has faded, individuals in group therapy acquire confidence and camaraderie with others who are facing similar problems. And additionally, they can share in one another's progress and help one another make the positive changes they must make to recover by being involved in a robust support system.
There are 1 Alcohol and Drug Treatment Facilities offering this service in St. Johnsbury, VT
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