Group therapy is a form of psychotherapy that consists of a therapist, psychologist, or certified addiction professional adept in group therapy who leads a therapy session with a group of clients who are all experiencing similar issues. Group therapy in Thetford Center can take place in a rehab facility, a church, or similar setting where such a meeting can occur without disturbance. Group therapy is typically a fundamental part of substance treatment.
If someone is in treatment for alcohol or drug addiction, group therapy and individualized therapy, when done together, can provide healing in various ways. Group therapy can help an individual in recovery feel like they are not alone with their frustrations, troubles, challenges, etc. Group therapy can help individuals conquer social anxiety as well, because it can be challenging for the person to open up about personal problems to people they really don't even know. Once the social timidness has gone away, clients in group therapy achieve clarity and camaraderie with others who are dealing with similar issues. And additionally, they can share in one another's personal improvements and help one another make the positive improvements they must make to recover by being part of a robust support system.
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