Group therapy is a type of psychotherapy that involves a psychologist, therapist, or certified addiction specialist trained in group therapy who directs a therapy session with a group of individuals who are typically struggling with similar troubles. Group therapy in Auburn can take place in a rehabilitation center, a church, or similar place where this type of meeting can take place without disturbance. Group therapy is typically a vital aspect of substance recovery.
If someone is in treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can provide healing in various ways. Group therapy can help an individual in rehab know that they have support for their problems, troubles, challenges, etc. Group therapy can help people get over social barriers as well, considering that it can be difficult for an individual to open up about such deep issues to people they really don't know very well. Once the social awkwardness has lifted, individuals in group therapy acquire clarity and affinity with others who are dealing with similar problems. And even more so, they can share in one another's personal improvements and help each other make the positive changes they should make to recover by being involved in a strong support system.
There are 3 Alcohol and Drug Treatment Centers offering this service in Auburn, WA
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