Group therapy is a form of treatment that involves a psychologist, therapist, or certified addiction specialist experienced in group therapy who directs a therapy session with a group of individuals who are all struggling with similar challenges. Group therapy in Altoona can take place in a rehabilitation center, a church, or similar place where the meeting can happen without disturbance. Group therapy is often a vital aspect of addiction treatment.
If someone is in treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can offer recovery in different ways. Group therapy can help an individual in recovery know that they are not alone and have support for their frustrations, troubles, etc. Group therapy can help people overcome social barriers and anxiety as well, since it can take a lot for an individual to be open about such deep problems to people they really don't know very well. Once the shyness has faded, people in group therapy achieve confidence and friendliness with others who are facing similar issues. And additionally, they can share in each other's personal improvements and help one another make the positive changes they should make to recover by being part of a strong support system.
There are 1 Drug and Alcohol Rehabilitation Programs offering this service in Altoona, WI
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