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Group Therapy - Alcohol and Drug Treatment Programs - Cumberland, WI.

Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or certified addiction specialist experienced in group therapy who directs a therapy session with a group of individuals who are ideally all going through similar challenges. Group therapy in Cumberland can take place in a treatment program, a church, or similar place where such a meeting can happen without disturbance. Group therapy is typically a fundamental component of substance recovery.

If an individual is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can offer healing in different ways. Group therapy can help the person in rehab feel like they are not alone and have support for their problems, frustrations, troubles, challenges, etc. It can also help someone get over social barriers and anxiety as well, since it can be challenging for the person to be open about such deep issues to people they really don't even know. Once the social timidness has faded, people in group therapy acquire conviction and friendliness with others who are facing similar issues. And additionally, they can share in each other's progress and help one another make the positive improvements they should make to recover by being part of a robust support system.

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