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Group Therapy - Alcohol and Drug Rehab Programs - De Soto, WI.

Group therapy is a type of treatment that consists of a psychologist, therapist, or an addiction specialist trained in group therapy who conducts a therapy session with a group of people who are ideally all struggling with similar difficulties. Group therapy in De Soto can take place in a rehab facility, an office, a church, or similar place where the meeting can happen without distraction. Group therapy is commonly a fundamental component of drug and alcohol rehab.

If an individual is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can offer recovery in various ways. Group therapy can help the person in rehab know that they are not alone with their problems, challenges, etc. Group therapy can help someone get over social anxiety as well, since it can be difficult for an individual to be open about such deep problems to people they really don't know very well. Once the shyness has lifted, people in group therapy acquire clarity and camaraderie with others who are working through similar challenges. And additionally, they can share in each other's personal improvements and help each other make the positive improvements they need to make to recover by being part of a strong support system.

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