Group Therapy - Drug and Alcohol Treatment Centers - Dorchester, WI.

Group therapy is a form of psychotherapy that involves a psychologist, therapist, or certified addiction professional experienced in group therapy who leads a therapy session with a group of individuals who are ideally all experiencing similar difficulties. Group therapy in Dorchester can take place in a treatment facility, an office, a church, or similar setting where the meeting can take place without distraction. Group therapy is typically a fundamental part of addiction treatment.

If someone is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when done together, can offer healing in several ways. Group therapy can help an individual in rehab feel like they are not alone with their problems, frustrations, challenges, etc. Group therapy can help people conquer social barriers and anxiety as well, because it can take a lot for an individual to open up about personal problems to people they really don't know very well. Once the shyness has lifted, individuals in group therapy acquire confidence and camaraderie with others who are facing similar challenges. And even more so, they can share in one another's progress and help one another make the positive improvements they must make to recover by being part of a strong support system.

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