Group Therapy - Alcohol and Drug Rehabilitation Facilities - Dunbar, WI.

Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or certified addiction professional experienced in group therapy who directs a therapy session with a group of clients who are typically experiencing similar challenges. Group therapy in Dunbar can take place in a treatment facility, a church, or similar place where this type of meeting can occur without distraction. Group therapy is often a fundamental part of substance rehabilitation.

If an individual is in treatment for alcohol or drug addiction, group therapy and individualized therapy, when done together, can offer healing in several ways. Group therapy can help an individual in rehab know that they are not alone and have support for their problems, challenges, etc. Group therapy can help individuals conquer social barriers as well, considering that it can be difficult for someone to be open about personal problems to people they really don't know very well. Once the shyness has gone away, individuals in group therapy gain confidence and affinity with people who are working through similar challenges. And even more so, they can share in each other's progress and help each other make the positive changes they should make to recover by being involved in a strong support system.

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