Group Therapy - Alcohol and Drug Rehabilitation Centers - Land O Lakes, WI.

Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or certified addiction specialist experienced in group therapy who directs a therapy session with a group of individuals who are ideally all struggling with similar troubles. Group therapy in Land O Lakes can take place in a rehab facility, a church, or similar place where this type of meeting can take place without disturbance. Group therapy is often a vital part of addiction recovery.

If someone is in treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can offer healing in different ways. Group therapy can help the person in recovery know that they have support for their frustrations, troubles, challenges, etc. It can help people overcome social barriers and anxiety as well, since it can be difficult for an individual to open up about personal issues to people they really don't know very well. Once the social timidness has lifted, people in group therapy acquire conviction and friendliness with others who are working through similar problems. And additionally, they can share in each other's progress and help each other make the positive changes they should make to recover by being part of a robust support system.

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