Group Therapy - Drug and Alcohol Rehabilitation Centers - Mattoon, WI.

Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or certified addiction professional trained in group therapy who conducts a therapy session with a group of people who are all going through similar challenges. Group therapy in Mattoon can take place in a treatment center, a church, or similar setting where this type of meeting can take place without disturbance. Group therapy is often a very important component of addiction recovery.

If someone is in treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can offer healing in several ways. Group therapy can help the person in treatment know that they are not alone with their problems, frustrations, troubles, etc. Group therapy can help individuals conquer social anxiety as well, considering that it can be difficult for the person to be open about personal issues to people they really don't know very well. Once the social awkwardness has gone away, people in group therapy gain clarity and friendliness with people who are working through similar challenges. And additionally, they can share in one another's progress and help one another make the positive changes they should make to recover by being part of a robust support system.

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