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Group therapy is a type of psychotherapy that involves a therapist, psychologist, or an addiction specialist trained in group therapy who leads a therapy session with a group of individuals who are all experiencing similar challenges. Group therapy in Trempealeau can take place in a treatment facility, an office, a church, or similar setting where such a meeting can happen without distraction. Group therapy is typically a vital component of drug and alcohol rehab.
If someone is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can provide recovery in several ways. Group therapy can help the person in treatment know that they are not alone and have support for their problems, troubles, challenges, etc. It can also help individuals overcome social barriers and anxiety as well, because it can be difficult for the person to open up about such deep issues to people they really don't know very well. Once the social timidness has faded, individuals in group therapy acquire confidence and fellowship with others who are dealing with similar problems. And additionally, they can share in one another's personal improvements and help each other make the positive changes they need to make to recover by being part of a strong support system.
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