Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or certified addiction professional experienced in group therapy who conducts a therapy session with a group of individuals who are typically experiencing similar difficulties. Group therapy in Van Dyne can take place in a rehab program, a church, or similar place where this type of meeting can occur without disturbance. Group therapy is typically a vital part of substance recovery.
If someone is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can offer healing in several ways. Group therapy can help the person in treatment feel like they have support for their problems, frustrations, challenges, etc. Group therapy can also help individuals get over social anxiety as well, because it can be challenging for someone to open up about such deep problems to people they really don't even know. Once the shyness has lifted, clients in group therapy gain clarity and camaraderie with others who are dealing with similar issues. And even more so, they can share in one another's personal improvements and help each other make the positive changes they need to make to recover by being involved in a strong support system.
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