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Group therapy is a type of treatment that consists of a psychologist, therapist, or certified addiction specialist trained in group therapy who leads a therapy session with a group of people who are typically experiencing similar challenges. Group therapy in Cheyenne can take place in a rehab program, a church, or similar place where the meeting can take place without distraction. Group therapy is commonly a very important part of addiction treatment.
If a person is in treatment for substance abuse and addiction, group therapy and individual therapy, when done together, can provide recovery in several ways. Group therapy can help the person in recovery know that they are not alone with their frustrations, challenges, etc. It can also help someone overcome social barriers and anxiety as well, because it can be challenging for an individual to be open about such deep problems to people they really don't even know. Once the social awkwardness has faded, individuals in group therapy gain confidence and affinity with others who are experiencing similar issues. And additionally, they can share in one another's progress and help each other make the positive changes they must make to recover by being involved in a robust support system.
There are 2 Drug and Alcohol Rehab Centers offering this service in Cheyenne, WY
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